sexta-feira, 5 de fevereiro de 2010

What is Samba Fitness?

What is Samba Fitness?

Introduction

Samba fitness is the result of an established experience in the didactics domains of dance and fitness “sports conditioning”, more precisely a combination of samba with aerobic.

Being the only class of this kind in Europe, Samba Fitness has for mission to bring a general knowledge of samba to all fitness amateurs or professionals who wish to learn a new way of dancing.

The class content is very intense and provides a lot of benefits. The music is original, motivating and varied, bringing a whole harmony, beauty, dynamism and magic of the Brazilian Carnival in the classes room.

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