terça-feira, 6 de setembro de 2011

What is Samba Fitness?



Introduction

Samba fitness is the result of an established experience in the didactics domains of dance and fitness “sports conditioning”, more precisely a combination of samba with aerobic.

Being the only class of this kind in Europe, Samba Fitness has for mission to bring a general knowledge of samba to all fitness amateurs or professionals who wish to learn a new way of dancing.

The class content is very intense and provides a lot of benefits. The music is original, motivating and varied, bringing a whole harmony, beauty, dynamism and magic of the Brazilian Carnival in the classes room.

www.sambafitness.com

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